Not only in the summer, dermatologists advise us to apply sunscreen regardless of whether we go out or just stay indoors all day. When exposed to sunlight for a long time, UV rays will penetrate the dermis layer of the skin, reducing collagen, making the dermis layer of the skin thinner, gradually becoming loose due to loss of elasticity, and over time wrinkles. Blue light from phones and computers can also cause skin to age faster.
The importance of sunscreen for skin is known to everyone
As you know, sunlight contains harmful UV rays. Direct contact with skin will cause consequences such as; dark spots, melasma, freckles, aging… Specifically:
● UVA rays have a wavelength of 400-315nm. They will affect the dermis layer of the skin and cause a number of skin problems such as dermatitis and skin cancer.
● UVB rays have a wavelength of 315 – 280nm. If not carefully shielded, your skin will darken, causing melasma and freckles to appear on the skin.
Therefore, applying sunscreen plays an extremely important role in your daily skin care routine.

Slow down the aging process
Applying sunscreen every day will help you have youthful skin with fewer wrinkles. According to research results; Subjects under 55 years old will show 24% less signs of aging than people who do not use sunscreen.
Improves skin problems
If your skin has acne, you should not skip sunscreen to prevent the formation of inflammatory acne on the skin.
Limit sunburn
Continuously sunburned skin will make the skin weak and sensitive; itching, burning, redness, even rash. Severe cases; Sunburns will ulcerate; complications to cancer. Therefore, sunscreen is an indispensable companion every day.
Prevent skin cancer
In addition to its effects in beauty; Applying sunscreen regularly will help prevent skin cancer, especially melanoma.
Improve skin health
Sunscreens often add important and necessary ingredients for the skin such as collagen, keratin and elastin, which help maintain smooth, shiny and healthy skin.
Common mistakes that make you use sunscreen every day but still darken and age as usual
Only apply sunscreen once a day
In fact, many people only apply sunscreen once a day, in the morning before going out. In fact, sunscreen only remains effective for a certain period of time and this depends on the SPF index. Specifically, 1 SPF is equivalent to 10 minutes of sunscreen protecting the skin under sunlight. So if you use sunscreen with SPF 30, it means it can protect the skin for a maximum of 5 hours. According to experts, you should reapply after about 2-3 hours to best protect your skin.

Applying too little sunscreen
The amount of sunscreen applied is not enough, not reapplying after a period of use causes the cream to lose its effectiveness. Normally, the amount of sunscreen needed for facial skin is 2-3 ml (this level is equivalent to about 5 beans). When applying to the body, a large amount of sunscreen is needed, perhaps the size of a small cup of wine.
Do not remove makeup after using sunscreen
Not removing makeup or removing makeup poorly at the end of the day will allow the sunscreen layer to accumulate dirt and impurities, causing dull skin.
Use sunscreen that is not suitable for your skin
Each skin type will suit a different type of sunscreen. You should distinguish whether you have dry skin, oily or acne-prone skin or sensitive skin to choose the most suitable cream.
Sunscreen Broad Spectrum sunscreen is suitable for each skin type. Sunscreen Broad Spectrum is a sunscreen line produced by the cosmetic brand JK LAB+. Many dermatologists and Beauty Bloggers have positively reviewed this product.
The perfect combination of physical and chemical sunscreens has created the Sunscreen Broad Spectrum sunscreen product line, which protects the skin with absolute safety whether outdoors or indoors. Sunscreen Broad Spectrum sunscreen not only has broad-spectrum sun protection, blocking both UVA and UVB rays, but also protects the skin from the harmful effects of blue light from electronic devices.

Sunscreen Broad Spectrum is also highly appreciated by experts thanks to its benign ingredient list, containing many outstanding sunscreen active ingredients. In particular, Zinc Oxide (zinc oxide), Niacinamide helps with broad-spectrum sun protection. Combined with pennywort extract, tea tree leaves,… helps repair DNA damage and restore sunburned skin. At the same time, it increases antioxidant capacity, prevents aging and maintains moisture for healthy and beautiful skin.
Sun protection is the most important step in the skin care routine. In addition to applying cream properly, choose the right product for your skin. Only then will the skin be comprehensively protected from dark spots, melasma and premature aging.”